How to Choose A Fish Oil Dietary Supplement

August 28, 2008 7:15 am admin Health

Today, there are many things you need to consider when you choose a fish oil dietary supplement.  Unfortunately, while fish oil is very good for you, almost every body of water in the world is seriously polluted. Among other things, even waters near Antarctica may be harboring nuclear waste and other contaminants carried by ocean currents.  In a similar way, the main ocean areas are saturated with mercury, PCB’s, more nuclear waste, and other contaminants.   This includes sewage from ocean going vessels and city sanitation systems.  Therefore, before buying fish oil, you may want to try other ways to obtain your Omega-3 fatty acids.